YAMUNA® BODY ROLLING
Watch TV 3's ''Du är
vad du äter'' on
April 20th at
20:00.I'm
bodyrolling!
Be sure to read the review of my class in Swedish Elle
magazine
issue NR.2 it came out on Jan. 17th.
You can also read a review of my class in
Må Bra magazine,Issue NR.11 November 06
On the right you will see a photo of YAMUNA ZAKE, the founder of
BODY ROLLING™. You can see that she is a person with a sense
of humor!
BODY ROLLING is a workout,massage and chiropractic treatment
all in one!
After 3 or 4 classes you will be familiar enough with most of the
routines to be able to do them on your own. At work or at home. The
balls are specially designed for this work.
YAMUNA became a Yoga teacher when she was 16 years old. She
has her own body work business in NYC and has developed the
ball work to enable people to help themselves. This past January
she has opened a school on Perry St. In NY's Greenwich village.
I feel lucky to have met and worked with her and am very happy to
be offering her technique to you.
You can visit her website to find out more information
www.yamunabodyrolling.com
I am now offering classes at Balettakademien.
Throughout the year I will be offering BODY ROLLING™
WORKSHOPS in STOCKHOLM.
If you are interested in having a private session or workshop
please contact me.
0737049460
This summer I was in the USA, where among other
things I did an internship at the studio.Yamuna is
doing lots of new things and is continuing to take
the work forward. It was nice to assist her in a
workshop for Pilates instructors and also at the
Dance Teacher's Convention (Which were both
held on the same days in NYC at the Hilton Hotel,
we were busy!)
Advanced ball
Beginner ball
For more specific work
Calf balls
Foot savers
Foot
Wakers